Running

Sprint

Mark out a start and finish line.

Choose someone to say ready, steady, GO!

The first person to the finish line is the winner.

If you are running alone, time how fast you can rune then try to beat your best time.

Relay

Open and view the relay race information sheet below for a new version of the relay race that you can try at home.

Long Distance

Go for a long walk, cycle or run around your local park.

Discuss the route with your grown up. Are they going to join in or watch?

Time how long it takes you to complete the route.